It’s when you lose more water than you take in. That makes it harder for your body to do some basic jobs, like keep your temperature steady and clear out
Being healthy isn’t something you have to leave up to fate. While it’s true that some conditions and predispositions have a genetic component, there are certainly ways to impact your
Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well. But multiple challenges daily,