Web MD – Signs You’re Not Getting Enough Vitamin B6

This hard-working vitamin holds many big jobs. It affects your mood, appetite, sleep, and thinking. You need it to fight off infections, turn food into energy, and help your blood carry oxygen to all corners of your body. While it’s actually rare to run low, you really can’t afford to do so.

 

Web MD: Signs You’re Not Getting Enough Vitamin B6

Lauren Landry