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WEB MD – Psychological Benefits of Friendships

  • Posted June 10, 2024
If you’ve ever had a friend that you could laugh, cry, and share your most intimate secrets with, then you know how powerful friendship can be. It’s having someone in
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Web MD – Are Summer Colds Really Worse Than Winter Colds?

  • Posted June 10, 2024
Summer is all about vacations, travel, outdoor sports and activities, easy living, and having fun – that is, until a cold throws a wrench into best-laid plans. Some people describe
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Web MD – Insect Sting vs. Insect Bite: What’s the Difference?

  • Posted June 10, 2024
When is an insect bite something you can manage at home–and when should you call the doctor? Learn how to tell the difference between a single sting or bite, and
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WebMD – How to Handle Your Spring Allergies

  • Posted February 26, 2024
Spring is beautiful, but it’s also a key time of year for seasonal allergies. As plants release pollen, millions of people with hay fever start to sniffle and sneeze. There’s
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WebMD – How Clean is Your House?

  • Posted February 26, 2024
The classic “white glove test” to detect dust doesn’t have such a high profile these days. (Who routinely wears gloves anymore, anyway?) You can’t see the germs, viruses, and other
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WebMD – How Travel Can Help Reduce Stress and Ease Anxiety and Depression

  • Posted February 26, 2024
When life and work start to feel like each day is repeating itself, you may start thinking about traveling. Maybe you have a place you like to go to once
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Web MD – Winter Skin Woes? Here’s What to do, and What Not to do

  • Posted January 2, 2024
Whether you’re trying to heal your skin or keep it healthy, a multi-pronged approach is the most effective.   https://www.webmd.com/skin-problems-and-treatments/eczema/news/20231226/winter-weather-skin-woes   
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Web MD – The Facts About Dog Nutrition

  • Posted January 2, 2024
Whether you buy your dog food or make it yourself, your dog needs a balanced diet to stay healthy.   https://www.webmd.com/pets/dogs/dog-nutrition
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Web MD – Tips for More Energy, Better Mood with Age

  • Posted January 2, 2024
With aging comes wisdom, perspective, and yes, changes that may zap your energy. Even if you’re not dancing quite as fast s you once did, there are ways you can
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WebMD – 13 Ways to Strengthen Your Immune System

  • Posted October 16, 2023
Sleeping well, connecting with friends, and laughing go a long way toward building your body’s defenses. See more things you can do to stay healthy.       Improve Your
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WebMD – 15 Reasons Your Legs Hurt

  • Posted October 16, 2023
Is it something minor, like shin splints — or something more serious, like a blood clot? Here’s how to tell the difference.     15 Conditions That Can Cause Leg
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WebMD – Reasons You May Be Having Brain Fog

  • Posted October 16, 2023
Feel forgetful or find it hard to focus? Can’t put thoughts into words? “Brain fog” isn’t a medical condition. It’s a term used for certain symptoms that can affect your
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WebMD – Migraine Dos and Don’ts

  • Posted May 1, 2023
Sleep is a tricky trigger. Too much or too little of it can bring on a migraine. The key is to keep your downtime constant. Figure out your sleep schedule
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AARP – Best Vitamins for Eye Health

  • Posted May 1, 2023
Find out which nutrients are essential for protecting vision..! “Plant pigments like beta carotene and lutein are also thought to be important,” says Elizabeth Johnson, adjunct associate professor at the
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American Heart Association – Can Your Pet Help You Be Healthier?

  • Posted May 1, 2023
Besides the obvious value of a good snuggle, what’s the connection between pets and our health? Studies have shown pet ownership may help increase fitness levels, relieve stress, lower blood
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