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  • Home
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  • Community Outreach
  • Member News
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WebMD – How to Handle Your Spring Allergies

  • Posted February 26, 2024
Spring is beautiful, but it’s also a key time of year for seasonal allergies. As plants release pollen, millions of people with hay fever start to sniffle and sneeze. There’s
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WebMD – How Clean is Your House?

  • Posted February 26, 2024
The classic “white glove test” to detect dust doesn’t have such a high profile these days. (Who routinely wears gloves anymore, anyway?) You can’t see the germs, viruses, and other
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WebMD – How Travel Can Help Reduce Stress and Ease Anxiety and Depression

  • Posted February 26, 2024
When life and work start to feel like each day is repeating itself, you may start thinking about traveling. Maybe you have a place you like to go to once
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Web MD – Winter Skin Woes? Here’s What to do, and What Not to do

  • Posted January 2, 2024
Whether you’re trying to heal your skin or keep it healthy, a multi-pronged approach is the most effective.   https://www.webmd.com/skin-problems-and-treatments/eczema/news/20231226/winter-weather-skin-woes   
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Web MD – The Facts About Dog Nutrition

  • Posted January 2, 2024
Whether you buy your dog food or make it yourself, your dog needs a balanced diet to stay healthy.   https://www.webmd.com/pets/dogs/dog-nutrition
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Web MD – Tips for More Energy, Better Mood with Age

  • Posted January 2, 2024
With aging comes wisdom, perspective, and yes, changes that may zap your energy. Even if you’re not dancing quite as fast s you once did, there are ways you can
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WebMD – 13 Ways to Strengthen Your Immune System

  • Posted October 16, 2023
Sleeping well, connecting with friends, and laughing go a long way toward building your body’s defenses. See more things you can do to stay healthy.       Improve Your
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WebMD – 15 Reasons Your Legs Hurt

  • Posted October 16, 2023
Is it something minor, like shin splints — or something more serious, like a blood clot? Here’s how to tell the difference.     15 Conditions That Can Cause Leg
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WebMD – Reasons You May Be Having Brain Fog

  • Posted October 16, 2023
Feel forgetful or find it hard to focus? Can’t put thoughts into words? “Brain fog” isn’t a medical condition. It’s a term used for certain symptoms that can affect your
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WebMD – Migraine Dos and Don’ts

  • Posted May 1, 2023
Sleep is a tricky trigger. Too much or too little of it can bring on a migraine. The key is to keep your downtime constant. Figure out your sleep schedule
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AARP – Best Vitamins for Eye Health

  • Posted May 1, 2023
Find out which nutrients are essential for protecting vision..! “Plant pigments like beta carotene and lutein are also thought to be important,” says Elizabeth Johnson, adjunct associate professor at the
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American Heart Association – Can Your Pet Help You Be Healthier?

  • Posted May 1, 2023
Besides the obvious value of a good snuggle, what’s the connection between pets and our health? Studies have shown pet ownership may help increase fitness levels, relieve stress, lower blood
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WEBMD – Reasons for Memory Loss

  • Posted January 11, 2023
First, it’s harder to recall things when you haven’t slept. Second, sleep strengthens the bonds between brain cells that help you remember for the long term. Third, it’s harder to
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WEBMD – Natural Remedies for Sinus Pain

  • Posted January 11, 2023
Your sinuses are air-filled pockets found in your cheeks, behind your forehead and eyebrows, on either side of the bridge of your nose, and behind your nose. They can get
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WEBMD – High Protein Diet Could Help Maintain Weightloss

  • Posted January 11, 2023
Dec. 14, 2022 — Millions of Americans struggle to lose weight, do so successfully, and then gain most of it back, research shows. Now, researchers investigating this weight regain after
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