“Cortisol belly” is a popular term used to describe weight gain mostly around your belly area, or abdomen. Sometimes it’s called “hormonal belly.” It’s not a medical term or diagnosis,
From too little vitamin B12 to too much time alone, take a look at some surprising causes of depression in midlife and beyond – and how to beat it.
6 Things You Should Never Buy Used – From bedbugs to product recalls, some secondhand purchases can go sideways. See what to watch for, and when buying new is a
12 Nutrients to Focus on as You Age As you get older, your body needs more of certain nutrients. Find out which vitamins and minerals truly support your health.
When you’re past 50, some ailments can announce themselves suddenly and painfully. And aches and ouches you might not worry much about when you’re younger could be a sign of