WEBMD – Reasons for Memory Loss

• January 11, 2023,

WEBMD – Reasons for Memory Loss

First, it’s harder to recall things when you haven’t slept. Second, sleep strengthens the bonds between brain cells that help you remember for the long term. Third, it’s harder to

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WEBMD – Natural Remedies for Sinus Pain

• January 11, 2023,

WEBMD – Natural Remedies for Sinus Pain

Your sinuses are air-filled pockets found in your cheeks, behind your forehead and eyebrows, on either side of the bridge of your nose, and behind your nose. They can get

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WEBMD – High Protein Diet Could Help Maintain Weightloss

• January 11, 2023,

WEBMD – High Protein Diet Could Help Maintain Weightloss

Dec. 14, 2022 — Millions of Americans struggle to lose weight, do so successfully, and then gain most of it back, research shows. Now, researchers investigating this weight regain after

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WebMD – Signs Your Eating Too Much Salt

• August 2, 2022,

WebMD – Signs Your Eating Too Much Salt

Salt is a seasoning that can flavor food and act as a preservative. It’s about 60% chloride and about 40% sodium. Nearly all unprocessed foods — think veggies, fruits, nuts,

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WebMD – Why We Gain Weight As We Age

• August 2, 2022,

WebMD – Why We Gain Weight As We Age

You want to be healthy, not frail. For older adults, what matters most is how active you are and whether you can do all your everyday activities. While it’s important

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American Cancer Society – How To Protect Yourself And Your Family From The Sun

• August 2, 2022,

American Cancer Society – How To Protect Yourself And Your Family From The Sun

You want to be healthy, not frail. For older adults, what matters most is how active you are and whether you can do all your everyday activities. While it’s important

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