Cleveland Clinic – Importance of Knowing Family Health History

• December 9, 2025,

Cleveland Clinic – Importance of Knowing Family Health History

Thanksgiving doubles as Family Health History Day—a reminder to talk with loved ones about medical conditions that may run in the family. A physician shares why understanding your genetic risks

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HEALTHLINE – Holiday Stress: An ‘Invisible Day’ could help you reset

• December 9, 2025,

HEALTHLINE – Holiday Stress: An ‘Invisible Day’ could help you reset

An “invisible day” is a self-care trend where people intentionally take time off to rest and recharge. Experts believe it can benefit mental health by calming the nervous system and

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EVERYDAY HEALTH – Beef Tallow 101: A Complete Guide

• December 9, 2025,

EVERYDAY HEALTH – Beef Tallow 101: A Complete Guide

Several decades ago, beef tallow was a must-have in kitchen pantries across the United States. The cooking fat was famously used to fry McDonald’s signature french fries until the ’90s,

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WEB MD – COFFEE DRINKERS REJOICE: JAVA MAY BOOST YOUR GUT HEALTH

• September 2, 2025,

WEB MD – COFFEE DRINKERS REJOICE: JAVA MAY BOOST YOUR GUT HEALTH

A new study links coffee with better gut health (as if coffee lovers needed another reason to drink it).   Web MD: Coffee May Help Gut Health

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WEB MD- WHAT TO KNOW ABOUT LIVING ALONE AFTER 60

• September 2, 2025,

WEB MD- WHAT TO KNOW ABOUT LIVING ALONE AFTER 60

It’s a key part of the human psyche to be social and coexist with other people. We are so hard-wired to be social and interact with people that denying it

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WEB MD – HOW TO EXERCISE WITH YOUR DOG

• September 2, 2025,

WEB MD – HOW TO EXERCISE WITH YOUR DOG

When you bring a pet dog into your family, you commit to giving them their best life. This includes making sure they get enough exercise and activity each day.  

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