WEB MD – COFFEE DRINKERS REJOICE: JAVA MAY BOOST YOUR GUT HEALTH

• September 2, 2025,

WEB MD – COFFEE DRINKERS REJOICE: JAVA MAY BOOST YOUR GUT HEALTH

A new study links coffee with better gut health (as if coffee lovers needed another reason to drink it).   Web MD: Coffee May Help Gut Health

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WEB MD- WHAT TO KNOW ABOUT LIVING ALONE AFTER 60

• September 2, 2025,

WEB MD- WHAT TO KNOW ABOUT LIVING ALONE AFTER 60

It’s a key part of the human psyche to be social and coexist with other people. We are so hard-wired to be social and interact with people that denying it

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WEB MD – HOW TO EXERCISE WITH YOUR DOG

• September 2, 2025,

WEB MD – HOW TO EXERCISE WITH YOUR DOG

When you bring a pet dog into your family, you commit to giving them their best life. This includes making sure they get enough exercise and activity each day.  

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Web MD – Lift Lighter Weight, Get Just as Strong

• June 2, 2025,

Web MD – Lift Lighter Weight, Get Just as Strong

Too often muscle is a show. “Muscle” and “strength” and “lifting” as it all happens in your average local gym is what makes strength training intimidating for some. “Instatrainers” and

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Web MD – Signs You’re Not Getting Enough Vitamin B6

• June 2, 2025,

Web MD – Signs You’re Not Getting Enough Vitamin B6

This hard-working vitamin holds many big jobs. It affects your mood, appetite, sleep, and thinking. You need it to fight off infections, turn food into energy, and help your blood

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Web MD – Cortisol Belly: Causes and Symptoms

• June 2, 2025,

Web MD – Cortisol Belly: Causes and Symptoms

“Cortisol belly” is a popular term used to describe weight gain mostly around your belly area, or abdomen. Sometimes it’s called “hormonal belly.” It’s not a medical term or diagnosis,

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