Thanksgiving doubles as Family Health History Day—a reminder to talk with loved ones about medical conditions that may run in the family. A physician shares why understanding your genetic risks
An “invisible day” is a self-care trend where people intentionally take time off to rest and recharge. Experts believe it can benefit mental health by calming the nervous system and
Several decades ago, beef tallow was a must-have in kitchen pantries across the United States. The cooking fat was famously used to fry McDonald’s signature french fries until the ’90s,